We are providing free access to a positive mental wellbeing app that will accompany you through your student journey. The app is designed to enhance mental clarity and focus to reach optimal performance.
The Feeling Good app supports wellbeing and resilience helping you to bounce forwards and become mentally stronger and more confident.
Listening to the app can help relax and calm your mind and body so that you can let go of worries and sleep better. Research shows that it lifts mood and increases positivity and vitality. It can also help to increase your concentration and self-confidence.
It is widely used within the NHS in Edinburgh, and by NHS staff and patients in other parts of the UK for increasing wellbeing and recovery from stress, worry and low mood. It has also been used successfully by students in other universities.
How to get started
Downloading the Feeling Good app is free.
- Visit your app store on your phone or tablet.
- Search on ‘feeling good: positive mindset’ and look for the logo with a blue sky and sun.
- Install the app to your device.
- To download the tracks for free please enter the username and password below into the login boxes on the ‘download’ tab:
My in-app login username: westuni1
My in-app login password: positive
Please note: your device needs to be set up to use the app store, this requires registering with google or apple.