Duration: 120 minutes
Suitable for: Any individual who would like to find out more about some key measures associated with their health.
Data obtained: Resting metabolic rate (RMR) - kcal/day
Book an appointment
To book an appointment, or to find out more, please contact:
E: [email protected]
Body composition (Bodpod)
The BodPod is a highly accurate, non-intrusive, extremely rapid method of measuring total body fat and lean mass. You sit comfortably in a chamber for 2-3 minutes while your total body fat percentage is calculated by measuring the volume of displaced air around you.
Resting metabolic rate (RMR)
An understanding of your energy needs provides a sound scientific basis for any weight loss or maintenance plan. This technique, which involves resting on a bed for 40 minutes combined with an assessment of your daily lifestyle energy requirements, will provide an accurate assessment of your daily caloric needs. This can then be matched with your energy intake if you are wishing to lose, maintain or gain weight.
Blood testing - metabolic profile
The blood test includes cholesterol, triglycerides, HDL, LDL, HDL/LDL ratio, glucose.
Please note this is a fasting test (12 hours)
Disclaimer: The University of Westminster does not give specific medical advice but rather provides users with analysis and information to better understand their general health, and metabolic health and fitness. We urge you to consult with a qualified physician for answers to your personal questions. Our services are offered on a non-advice basis and we only provide your values and normative ranges.