Are you taking the best care of yourself?

Come along to Wellbeing Day 2012 - Healthy Mind/Healthy Body

University of Westminster flag

Date: 7 February 2012
Time:
12 - 4pm
Location:
Student canteen/Refectory, Harrow campus – View map

Free services and support

  • Healthy eating and nutrition
  • Computer security and anti-virus programme
  • Personal security
  • Going green and the environment
  • Posture and ergonomic
  • Sexual health
  • Mental health
  • Sport and recreation: Fitness, BMI and Blood Pressure Test
  • Healthy living and diabetes

1pm - Bionic Ear Show

Deafness Research UK is offering FREE hearing screening to all students and staff.

Hearing screening from 1pm. Booking recommended – email [email protected] with your name and campus location.

As part of our Bionic Ear Outreach Project, we are visiting the University of Westminster with our hearing screeners to check if your hearing is in good condition.

Hearing and your ears are often taken for granted but are particularly important parts of the human body and should be protected. As part of Tinnitus Awareness Week, we will be offering free hearing screening to all students and staff and delivering important educational health messages on protecting your ears.

Free drop in session at The Refectory

Time Activity
12.30 – 1pm Pilates
1.30pm – 2pm Zumba
2.30pm – 3pm Box Fit
3pm – 3.30pm Meditation
3.30pm – 4pm Stretching Exercises

For more information visit the Wellbeing Community on Facebook

    Press and media enquiries

    Contact us on:

    [email protected]