Date/time: Wednesdays from 24 April to 26 June 2013, between 3-3.30pm
Venue: Counselling Service, Luxborough Suite, Marylebone Campus

Join us for our Mindfulness and Meditative Practice Group to help manage the pressure of assessments and exams.

There will be a series of ten workshops, which will take place every Wednesday starting on 24 April.

Setting aside some space each day for reflection and self-awareness can help you:

  • be more productive and manage your time better
  • improve your memory and retention of information
  • build personal resilience to cope under pressure

The sessions are led by Yusuf Kaplan, Interfaith Adviser.

For more information and to book your place, contact [email protected] or [email protected]

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