Feeling stressed? Struggling to sleep or relax? Worried about exams, essays or presentations? Come to one of our workshops!

  • Wednesday 10 October, Mindfulness 2-3.30pm 
  • Wednesday 17 October, Settling into University 2-3.30pm
  • Wednesday 14 November, Sleep/Relaxation 1-2.30pm 
  • Monday 19 November, Exam Anxiety 2-3.30pm
  • Monday 10 December, Presentation Anxiety 2-3.30pm

Places limited to twelve people a workshop, contact the counselling team on [email protected] to book a place.