Mindfulness and Meditative Practice can help when faced with assessments and exams.

Implementing a daily time for self-awareness and reflection:

  • Enhances productivity and time management
  • Improves memory and retention of information
  • Builds personal resilience to cope under pressure

Running for ten weeks from:

24 April until 26 June
Wednesdays 3-3.30pm

No need to book!

Just come along to the Counselling Service, Luxborough Suite, Marylebone Campus.

For further information email:

[email protected] or [email protected]

Press and media enquiries

Contact us on:

+44 (0)20 3506 9464 (9am-5pm Monday to Friday)
+44 (0)7970 483 778

[email protected]