Wellbeing Day 2015 – Get fit, get fed, have fun
12 January 2015
Organised by the Safety, Health and Wellbeing Team, the day is a chance to share the benefits of a healthy lifestyle and find out about sustainable living. Participants will be offered exercise classes, health checks and health guidance. There will be free gifts to take away and some thought-provoking activities and competitions to join.
Among the stallholders will be the University’s Centre for Resilience, and the University's caterers Aramark offering snacks.
DS Ergonomics Ltd will help you adopt a good posture at your workstation, the Health Improvement Team from Central London Community Healthcare (CLCH) NHS Trust will be on hand to give advice, NutriCentre have nutrition tips to share, and the Stroke Association will be offering free blood pressure checks.
You can try Alexander Technique or get to know our Students’ Union, who will be present, as will our Sustainability and Corporate Social Responsibility team who have some fun and vibrant initiatives for you to join.
The University Gym will hold free taster exercise classes, with prizes to be won. Our Polyclinic and Be Well London will have information about a wide range of complementary treatments, as well as talks and workshops available at great discounts.
The London Fire Brigade will be joining us and our Estates and Facilities team will be promoting their helpdesk service.
Most activities will be at Marylebone but some will take place at other University locations.
About the University of Westminster:
The University of Westminster boasts a vibrant learning environment attracting more than 20,000 students from over 150 nations and we continue to invest in our future with new developments, research projects and new ideas.
We offer highly attractive practice-based courses that are independently rated as excellent, many with international recognition. Our distinguished 180-year history has meant we lead the way in many areas of research, particularly politics, media, art and design, architecture and biomedical sciences, and our position in the city of London allows us to continue to build on our close connections with leading figures and organisations in these areas as well as in the worlds of business, information technology, politics and law.
Our commitment to educating graduates for the needs of professional life attracts high quality students from within the UK and around the globe.
Internationalisation, employability and sustainability are key elements in the University of Westminster’s vision for the future and we strive to ensure the very highest standards are met and maintained.