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Event: Improve your motivation and get fit

12 November 2013

Ever been so annoyed you never seem to have the body you want? Come along to ‘Master your body, master your mind’, a motivational speech and demonstration by personal trainer Josh Stuart.

Josh, a Westminster student and qualified personal trainer, is hosting an event to inspire everyone to get in better shape, whatever their level of experience. Josh’s event is part of a student-led project he’s currently leading with the support of the Career Development Centre.

Venue: Cavendish campus, Room C103. Date and time: 21 November, 1-2pm (talk, demonstration and Q&A session).

See Josh in action on youtube.

This is perfect for people who:

  • have always struggled getting in shape
  • need motivation to get the most out of their lives
  • need more information on methods to lose weight and gain muscle
  • are looking for direction and ways to change their way of thinking
  • already have experience with health and fitness but need new ways of breaking through plateaus

Donation: £3 (voluntary) with all proceeds going to Youth Sport Trust and The British Dyslexia Association.

Places are limited and will be allocated on first come, first served basis.

Book your place now.

For queries on this event, please email volunteering@westminster.ac.uk.


About the University of Westminster:

The University of Westminster boasts a vibrant learning environment attracting more than 20,000 students from over 150 nations and we continue to invest in our future with new developments, research projects and new ideas.

We offer highly attractive practice-based courses that are independently rated as excellent, many with international recognition. Our distinguished 175-year history has meant we lead the way in many areas of research, particularly politics, media, art and design, architecture and biomedical sciences, and our position in the city of London allows us to continue to build on our close connections with leading figures and organisations in these areas as well as in the worlds of business, information technology, politics and law.

Our commitment to educating graduates for the needs of professional life attracts high quality students from within the UK and around the globe.

Internationalisation, employability and sustainability are key elements in the University of Westminster’s vision for the future and we strive to ensure the very highest standards are met and maintained.


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