News and events

In the media

The Daily Mail: The doctor double act who can help you live healthier for longer

17 January 2019

Dr Bradley Elliott, Lecturer in Physiology, was recently featured in the Daily Mail, providing tips on how to keep the brain young combining different lifestyle elements.

Dr Elliot offered advice on different activities a person can do to keep their cognitive functions healthy. These ranged from being more active, looking for challenges, learning new skills, and being social.

He highlighted the importance of the latter by concluding: “Make a conscious effort to meet people and talk to them. Many of the tips listed above probably all have an aspect of being social, and this may even be partly why they are good for us.”

Read the full guide on the Daily Mail.


About the University of Westminster:

The University of Westminster boasts a vibrant learning environment attracting more than 20,000 students from over 150 nations and we continue to invest in our future with new developments, research projects and new ideas.

We offer highly attractive practice-based courses that are independently rated as excellent, many with international recognition. Our distinguished 180-year history has meant we lead the way in many areas of research, particularly politics, media, art and design, architecture and biomedical sciences, and our position in the city of London allows us to continue to build on our close connections with leading figures and organisations in these areas as well as in the worlds of business, information technology, politics and law.

Our commitment to educating graduates for the needs of professional life attracts high quality students from within the UK and around the globe.

Internationalisation, employability and sustainability are key elements in the University of Westminster’s vision for the future and we strive to ensure the very highest standards are met and maintained.


For the media


For the media

Here we hope you find everything you will need to research, write and publish your story or blog post.