VO2 max test

Price: £130
Duration: 30-45 minutes

The determination of maximal oxygen uptake or VO2max is the gold standard measure of aerobic capacity. Indeed, having a high VO2max is a prerequisite for successful athletic performance in endurance events. A VO2max assessment will allow athletes to accurately gauge their aerobic (fitness) levels, monitor the effectiveness of training and should be part of any good fitness assessment.

VO2 max fitness consultancy

Appointments

Fill in our online booking form; you will be contacted by a member of staff to book your session.

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Contact us

To find out more, please contact:

Bradley Elliott
E: [email protected]

Requirements

This test can be carried out on a treadmill or a bicycle. We use the SRM ergonometer. You can bring your own cleat pedals if you wish to carry out the test on our SRM bicycle. This test will require you to exercise till your maximum. We also carry out sub-maximal VO2 assessment of aerobic capacity.