Substate utilisation and energy expenditure
Duration: 60-80 minutes
Our state-of-the-art metabolic equipment will measure your energy expenditure and substrate utilisation in real-time at rest (see RMR) and during a range of activities. This technique allows our exercise physiologists to measure the maximal rate of fat utilisation and total energy expenditure that could target a more individual and efficient weight management strategy.
This assessment can also monitor the effects of training and plan for nutritional intake to match energy expenditure during short- or long-duration exercise.
Fill in our online booking form; a member of staff will contact you to book your session.
To find out more, please contact:
E: [email protected]